Cassandra Stone 10:00 row
2,154m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 317 |
| Drag Factor | 100 |
June 12, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 32 |
| 2:00.0 | 405m | 2:28.1 | 108 | 670 | 31 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 31 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 33 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 33 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 32 |
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