Cassandra Stone 15:00 row
2,958m
Meters
15:00.0
Time
2:32.1
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 100 |
June 15, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,958m | 2:32.1 | 99 | 642 | 29 |
| 3:00.0 | 560m | 2:40.7 | 84 | 590 | 28 |
| 6:00.0 | 515m | 2:54.7 | 66 | 525 | 26 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 30 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 30 |
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Workout Graph
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