Cassandra Stone 1000m row
1,000m
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 97 |
June 28, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 31 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 30 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 32 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 32 |
| 0:56.8 | 800m | 2:22.0 | 122 | 720 | 31 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 30 |
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