Cassandra Stone 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 144 |
| Drag Factor | 95 |
June 29, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 31 |
| 1:00.3 | 200m | 2:30.7 | 102 | 651 | 31 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 31 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 31 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 32 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 31 |
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Workout Graph
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