Cassandra Stone 1000m row
1,000m
Meters
4:46.4
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 31 |
| Stroke Count | 147 |
| Drag Factor | 96 |
July 03, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.4 | 1,000m | 2:23.2 | 119 | 710 | 31 |
| 1:01.3 | 200m | 2:33.2 | 97 | 634 | 31 |
| 0:58.1 | 400m | 2:25.2 | 114 | 693 | 32 |
| 0:58.1 | 600m | 2:25.2 | 114 | 693 | 31 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 31 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 29 |
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Workout Graph
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