Cassandra Stone 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 96 |
July 11, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 109 | 29 |
| 2:00.0 | 350 | 2:51.4 | 69 | 539 | 18 | 27 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 29 |
| 6:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 30 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 30 |
| 10:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 30 |
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Workout Graph
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