Cassandra Stone 10:00 row
2,038
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 96 |
July 20, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,038 | 2:27.2 | 110 | 666 | 111 | 29 |
| 2:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 28 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 29 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 30 |
| 8:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 30 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 30 |
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Workout Graph
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