Cassandra Stone 5000m row
5,000m
Meters
26:30.2
Time
2:39.0
Pace
272
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 29 |
| Stroke Count | 745 |
| Drag Factor | 96 |
August 15, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:30.2 | 5,000m | 2:39.0 | 87 | 599 | 29 |
| 5:08.7 | 1,000m | 2:34.3 | 95 | 627 | 30 |
| 4:58.9 | 2,000m | 2:29.4 | 105 | 660 | 30 |
| 4:54.0 | 3,000m | 2:27.0 | 110 | 679 | 31 |
| 6:39.7 | 4,000m | 3:19.8 | 44 | 450 | 22 |
| 4:48.9 | 5,000m | 2:24.4 | 116 | 699 | 31 |
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Workout Graph
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