Cassandra Stone 5:00 row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
57
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 96 |
August 27, 2021 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 1:00.0 | 196m | 2:33.0 | 98 | 635 | 30 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 30 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 30 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 30 |
| 5:00.0 | 233m | 2:08.7 | 164 | 864 | 29 |
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