Cassandra Stone 30:00 row
6,042m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 105 |
September 25, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,042m | 2:28.9 | 106 | 664 | 29 |
| 6:00.0 | 1,100m | 2:43.6 | 80 | 574 | 28 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 29 |
| 18:00.0 | 1,237m | 2:25.5 | 114 | 690 | 29 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 29 |
| 30:00.0 | 1,276m | 2:21.0 | 125 | 729 | 29 |
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Workout Graph
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