Cassandra Stone 30:00 row
6,173m
Meters
30:00.0
Time
2:25.7
Pace
342
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 105 |
September 26, 2021 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,173m | 2:25.7 | 113 | 688 | 29 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 29 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 30 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 |
| 24:00.0 | 1,253m | 2:23.6 | 118 | 706 | 29 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.