Cassandra Stone 30:00 row
6,066
Meters
30:00.0
Time
2:28.3
Pace
335
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 104 |
September 27, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,066 | 2:28.3 | 107 | 670 | 335 | 29 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 590 | 59 | 27 |
| 12:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 29 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 30 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 30 |
| 30:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 30 |
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Workout Graph
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