Cassandra Stone 30:00 row
6,042m
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 105 |
October 04, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,042m | 2:28.9 | 106 | 664 | 29 |
| 6:00.0 | 1,105m | 2:42.8 | 81 | 578 | 29 |
| 12:00.0 | 1,177m | 2:32.9 | 98 | 636 | 29 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 |
| 24:00.0 | 1,257m | 2:23.1 | 119 | 710 | 30 |
| 30:00.0 | 1,280m | 2:20.6 | 126 | 733 | 30 |
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Workout Graph
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