Cassandra Stone 30:00 row
6,196m
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 105 |
October 05, 2021 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,196m | 2:25.2 | 114 | 693 | 29 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 28 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 29 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 29 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 29 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 29 |
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Workout Graph
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