Cassandra Stone 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
334
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 102 |
October 29, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 29 |
| 6:00.0 | 1,128m | 2:39.5 | 86 | 596 | 28 |
| 18:00.0 | 1,195m | 5:01.2 | 13 | 344 | 28 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 30 |
| 30:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 |
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Workout Graph
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