Cassandra Stone 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 104 |
November 15, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 29 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 26 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 28 |
| 6:00.0 | 391m | 2:33.4 | 97 | 633 | 29 |
| 8:00.0 | 400m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 426m | 2:20.8 | 125 | 731 | 30 |
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Workout Graph
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