Cassandra Stone 10:00 row
1,929
Meters
10:00.0
Time
2:35.5
Pace
100
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 29 |
| Stroke Count | 291 |
| Drag Factor | 103 |
November 17, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 100 | 29 |
| 2:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 29 |
| 4:00.0 | 376 | 2:39.5 | 86 | 596 | 19 | 29 |
| 6:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 29 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 29 |
| 10:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 30 |
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Workout Graph
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