Cassandra Stone 10:00 row
1,933
Meters
10:00.0
Time
2:35.1
Pace
103
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 29 |
| Stroke Count | 290 |
| Drag Factor | 103 |
November 22, 2021 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,933 | 2:35.1 | 94 | 618 | 103 | 29 |
| 2:00.0 | 355 | 2:49.0 | 72 | 540 | 18 | 28 |
| 4:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 28 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 29 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 30 |
| 10:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 30 |
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Workout Graph
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