Cassandra Stone 41:05 row
7,725m
Meters
41:05.6
Time
2:39.5
Pace
405
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 1179 |
| Drag Factor | 102 |
December 12, 2021 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:05.6 | 7,725m | 2:39.5 | 86 | 596 | 29 |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 28 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 29 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 29 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 41:05.0 | 207m | 2:37.0 | 90 | 611 | 27 |
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Workout Graph
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