Cassandra Stone 45:00 row
8,482m
Meters
45:00.0
Time
2:39.1
Pace
447
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 1285 |
| Drag Factor | 102 |
December 26, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,482m | 2:39.1 | 87 | 598 | 29 |
| 9:00.0 | 1,615m | 2:47.1 | 75 | 557 | 28 |
| 18:00.0 | 1,695m | 2:39.2 | 87 | 598 | 29 |
| 27:00.0 | 1,722m | 2:36.7 | 91 | 612 | 29 |
| 36:00.0 | 1,682m | 2:40.5 | 85 | 591 | 28 |
| 45:00.0 | 1,770m | 2:32.5 | 99 | 639 | 29 |
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Workout Graph
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