Cassandra Stone 45:00 row
8,672m
Meters
45:00.0
Time
2:35.6
Pace
464
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 29 |
| Stroke Count | 1301 |
| Drag Factor | 100 |
January 02, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,672m | 2:35.6 | 93 | 619 | 29 |
| 9:00.0 | 1,611m | 2:47.5 | 74 | 555 | 28 |
| 18:00.0 | 1,710m | 2:37.8 | 89 | 606 | 29 |
| 27:00.0 | 1,741m | 2:35.0 | 94 | 622 | 29 |
| 36:00.0 | 1,774m | 2:32.1 | 99 | 641 | 29 |
| 45:00.0 | 1,835m | 2:27.1 | 110 | 678 | 29 |
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Workout Graph
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