Cassandra Stone 45:00 row
8,761m
Meters
45:00.0
Time
2:34.0
Pace
472
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 29 |
| Stroke Count | 1299 |
| Drag Factor | 101 |
January 03, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,761m | 2:34.0 | 96 | 629 | 29 |
| 9:00.0 | 1,618m | 2:46.8 | 75 | 559 | 28 |
| 18:00.0 | 1,737m | 2:35.4 | 93 | 620 | 29 |
| 27:00.0 | 1,762m | 2:33.2 | 97 | 634 | 29 |
| 36:00.0 | 1,783m | 2:31.4 | 101 | 646 | 29 |
| 45:00.0 | 1,861m | 2:25.0 | 115 | 694 | 29 |
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Workout Graph
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