Cassandra Stone 45:00 row
8,182m
Meters
45:00.0
Time
2:44.9
Pace
424
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Stroke Count | 1312 |
| Drag Factor | 98 |
January 17, 2022 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,182m | 2:44.9 | 78 | 568 | 29 |
| 9:00.0 | 1,529m | 2:56.5 | 64 | 518 | 28 |
| 18:00.0 | 1,645m | 2:44.1 | 79 | 572 | 29 |
| 27:00.0 | 1,655m | 2:43.1 | 81 | 577 | 29 |
| 36:00.0 | 1,649m | 2:43.7 | 80 | 574 | 29 |
| 45:00.0 | 1,704m | 2:38.4 | 88 | 602 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.