Cassandra Stone 45:00 row
8,242m
Meters
45:00.0
Time
2:43.7
Pace
431
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1223 |
| Drag Factor | 99 |
January 24, 2022 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,242m | 2:43.7 | 80 | 574 | 27 |
| 9:00.0 | 1,595m | 2:49.2 | 72 | 548 | 26 |
| 18:00.0 | 1,682m | 2:40.5 | 85 | 591 | 28 |
| 27:00.0 | 1,619m | 2:46.7 | 75 | 559 | 27 |
| 36:00.0 | 1,605m | 2:48.2 | 74 | 553 | 27 |
| 45:00.0 | 1,741m | 2:35.0 | 94 | 622 | 29 |
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Workout Graph
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