Cassandra Stone 42:40 row
8,104
Meters
42:40.9
Time
2:38.0
Pace
426
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 100 |
January 30, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.9 | 8,104 | 2:38.0 | 89 | 605 | 426 | 29 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 27 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 29 |
| 15:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 29 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 |
| 25:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 29 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 30 |
| 40:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 42:40.0 | 528 | 2:31.5 | 101 | 646 | 28 | 28 |
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Workout Graph
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