Cassandra Stone 42:40 row
8,104m
Meters
42:40.9
Time
2:38.0
Pace
426
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1237 |
| Drag Factor | 100 |
January 30, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:40.9 | 8,104m | 2:38.0 | 89 | 605 | 29 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 27 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 29 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 30 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 30 |
| 42:40.0 | 528m | 2:31.5 | 101 | 646 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.