Cassandra Stone 41:06 row
7,677m
Meters
41:06.7
Time
2:40.6
Pace
403
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 99 |
February 01, 2022 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:06.7 | 7,677m | 2:40.6 | 84 | 590 | 28 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 26 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 27 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 28 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 28 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 41:06.0 | 204m | 2:41.7 | 83 | 584 | 26 |
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Workout Graph
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