Cassandra Stone 42:37 row
7,855m
Meters
42:37.2
Time
2:42.7
Pace
408
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
| Stroke Count | 1184 |
| Drag Factor | 100 |
February 02, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:37.2 | 7,855m | 2:42.7 | 81 | 579 | 28 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 25 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 27 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 28 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 28 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 35:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 40:00.0 | 945m | 2:38.7 | 88 | 601 | 29 |
| 42:37.0 | 496m | 2:38.2 | 88 | 603 | 28 |
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Workout Graph
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