Cassandra Stone 42:33 row
7,910m
Meters
42:33.1
Time
2:41.3
Pace
413
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 28 |
| Stroke Count | 1187 |
| Drag Factor | 100 |
February 04, 2022 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:33.1 | 7,910m | 2:41.3 | 83 | 586 | 28 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 26 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 28 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 29 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 28 |
| 42:33.0 | 487m | 2:37.0 | 90 | 610 | 28 |
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Workout Graph
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