Cassandra Stone 42:35 row
8,011m
Meters
42:35.6
Time
2:39.5
Pace
420
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 28 |
| Stroke Count | 1206 |
| Drag Factor | 101 |
February 05, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:35.6 | 8,011m | 2:39.5 | 86 | 596 | 28 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 27 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 29 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 29 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 40:00.0 | 966m | 2:35.2 | 93 | 621 | 29 |
| 42:35.0 | 518m | 2:29.6 | 105 | 659 | 28 |
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Workout Graph
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