Cassandra Stone 42:30 row
7,786m
Meters
42:30.0
Time
2:43.7
Pace
405
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 1183 |
| Drag Factor | 100 |
February 07, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 7,786m | 2:43.7 | 80 | 574 | 28 |
| 9:00.0 | 1,558m | 2:53.2 | 67 | 531 | 26 |
| 18:00.0 | 1,655m | 2:43.1 | 81 | 577 | 28 |
| 27:00.0 | 1,660m | 2:42.6 | 81 | 579 | 28 |
| 36:00.0 | 1,673m | 2:41.3 | 83 | 586 | 28 |
| 42:30.0 | 1,240m | 2:37.2 | 90 | 609 | 29 |
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Workout Graph
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