Cassandra Stone 42:30 row
8,223m
Meters
42:30.0
Time
2:35.0
Pace
440
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 29 |
| Stroke Count | 1252 |
| Drag Factor | 101 |
February 13, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 8,223m | 2:35.0 | 94 | 623 | 29 |
| 9:00.0 | 1,644m | 2:44.2 | 79 | 571 | 29 |
| 18:00.0 | 1,736m | 2:35.5 | 93 | 620 | 29 |
| 27:00.0 | 1,765m | 2:32.9 | 98 | 636 | 30 |
| 36:00.0 | 1,749m | 2:34.3 | 95 | 627 | 29 |
| 42:30.0 | 1,329m | 2:26.7 | 111 | 681 | 30 |
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Workout Graph
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