Cassandra Stone 42:30 row
8,094
Meters
42:30.0
Time
2:37.5
Pace
429
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 1228 |
| Drag Factor | 100 |
February 16, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.0 | 8,094 | 2:37.5 | 90 | 608 | 429 | 29 |
| 9:00.0 | 1,620 | 2:46.6 | 76 | 560 | 84 | 28 |
| 18:00.0 | 1,707 | 2:38.1 | 88 | 604 | 90 | 29 |
| 27:00.0 | 1,719 | 2:37.0 | 90 | 610 | 91 | 29 |
| 36:00.0 | 1,746 | 2:34.6 | 95 | 625 | 93 | 29 |
| 42:30.0 | 1,303 | 2:29.6 | 104 | 659 | 71 | 30 |
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Workout Graph
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