Cassandra Stone 42:30 row
8,304m
Meters
42:30.0
Time
2:33.5
Pace
447
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 29 |
| Stroke Count | 1246 |
| Drag Factor | 98 |
February 17, 2022 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 8,304m | 2:33.5 | 97 | 632 | 29 |
| 9:00.0 | 1,620m | 2:46.6 | 76 | 560 | 28 |
| 18:00.0 | 1,752m | 2:34.1 | 96 | 629 | 29 |
| 27:00.0 | 1,781m | 2:31.6 | 100 | 645 | 30 |
| 36:00.0 | 1,810m | 2:29.1 | 105 | 662 | 30 |
| 42:30.0 | 1,341m | 2:25.4 | 114 | 691 | 30 |
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Workout Graph
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