Cassandra Stone 1:15 row
143m
Meters
1:15.7
Time
4:24.6
Pace
7
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 24 |
Stroke Count | 22 |
Drag Factor | 101 |
February 22, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15.7 | 143m | 4:24.6 | 19 | 364 | 24 |
1:15.0 | 143m | 4:22.2 | 19 | 366 | 24 |
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Workout Graph
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