Cassandra Stone 1:15 row

143m

Meters

1:15.7

Time

4:24.6

Pace

7

Calories

Average Watts19
Calories Per Hour364
Stroke Rate24
Stroke Count22
Drag Factor101

February 22, 2022 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.7 143m 4:24.6 19 364 24
1:15.0 143m 4:22.2 19 366 24

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Workout Graph

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