Cassandra Stone 42:30 row
7,879
Meters
42:30.0
Time
2:41.8
Pace
413
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 1195 |
| Drag Factor | 105 |
February 23, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:30.0 | 7,879 | 2:41.8 | 83 | 584 | 413 | 28 |
| 9:00.0 | 1,578 | 2:51.1 | 70 | 540 | 81 | 27 |
| 18:00.0 | 1,665 | 2:42.1 | 82 | 582 | 87 | 28 |
| 27:00.0 | 1,693 | 2:39.4 | 86 | 596 | 89 | 29 |
| 36:00.0 | 1,702 | 2:38.6 | 88 | 601 | 90 | 28 |
| 42:30.0 | 1,242 | 2:37.0 | 90 | 611 | 66 | 29 |
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Workout Graph
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