Cassandra Stone 42:30 row
8,355m
Meters
42:30.0
Time
2:32.6
Pace
454
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 29 |
| Stroke Count | 1211 |
| Drag Factor | 103 |
March 07, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 8,355m | 2:32.6 | 98 | 638 | 29 |
| 9:00.0 | 1,573m | 2:51.6 | 69 | 538 | 26 |
| 18:00.0 | 1,754m | 2:33.9 | 96 | 630 | 29 |
| 27:00.0 | 1,798m | 2:30.1 | 103 | 655 | 29 |
| 36:00.0 | 1,830m | 2:27.5 | 109 | 675 | 29 |
| 42:30.0 | 1,400m | 2:19.2 | 130 | 745 | 30 |
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Workout Graph
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