Cassandra Stone 5000m row
5,000m
Meters
27:34.7
Time
2:45.4
Pace
266
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
| Drag Factor | 105 |
March 08, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.7 | 5,000m | 2:45.4 | 77 | 565 | 27 |
| 7:15.4 | 1,000m | 3:37.7 | 34 | 416 | 21 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 28 |
| 5:05.7 | 3,000m | 2:32.8 | 98 | 637 | 29 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 29 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 29 |
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Workout Graph
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