Cassandra Stone 42:13 row
8,093m
Meters
42:13.1
Time
2:36.4
Pace
429
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 28 |
| Stroke Count | 1198 |
| Drag Factor | 104 |
March 09, 2022 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.1 | 8,093m | 2:36.4 | 91 | 614 | 28 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 28 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 29 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 29 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 40:00.0 | 988m | 2:31.8 | 100 | 644 | 29 |
| 42:13.0 | 430m | 2:34.6 | 95 | 625 | 28 |
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Workout Graph
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