Cassandra Stone 26:33 row
5,089m
Meters
26:33.9
Time
2:36.6
Pace
270
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 29 |
| Stroke Count | 765 |
| Drag Factor | 103 |
March 12, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:33.9 | 5,089m | 2:36.6 | 91 | 613 | 29 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 28 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 29 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 29 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 26:33.0 | 325m | 2:23.0 | 119 | 711 | 29 |
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Workout Graph
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