Cassandra Stone 42:30 row
8,057m
Meters
42:30.0
Time
2:38.2
Pace
427
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
| Stroke Count | 1199 |
| Drag Factor | 104 |
March 13, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:30.0 | 8,057m | 2:38.2 | 88 | 603 | 28 |
| 9:00.0 | 1,621m | 2:46.5 | 76 | 560 | 27 |
| 18:00.0 | 1,704m | 2:38.4 | 88 | 602 | 28 |
| 27:00.0 | 1,678m | 2:40.9 | 84 | 589 | 28 |
| 36:00.0 | 1,716m | 2:37.3 | 90 | 609 | 29 |
| 42:30.0 | 1,338m | 2:25.7 | 113 | 689 | 29 |
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Workout Graph
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