Cassandra Stone 39:03 row
7,416m
Meters
39:03.9
Time
2:38.0
Pace
392
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 29 |
| Stroke Count | 1108 |
| Drag Factor | 105 |
March 14, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.9 | 7,416m | 2:38.0 | 89 | 605 | 29 |
| 5:00.0 | 881m | 2:50.2 | 71 | 544 | 27 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 28 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 29 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 29 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 39:03.0 | 799m | 2:32.0 | 100 | 642 | 28 |
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