Cassandra Stone 39:02 row
7,065m
Meters
39:02.9
Time
2:45.8
Pace
363
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 105 |
March 15, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:02.9 | 7,065m | 2:45.8 | 77 | 564 | 27 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 26 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 27 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 28 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 28 |
| 35:00.0 | 921m | 2:42.8 | 81 | 578 | 28 |
| 39:02.0 | 757m | 2:39.8 | 86 | 594 | 27 |
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Workout Graph
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