Cassandra Stone 5000m row
5,000m
Meters
35:19.5
Time
3:31.9
Pace
257
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 103 |
March 17, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:19.5 | 5,000m | 3:31.9 | 37 | 426 | 25 |
| 6:03.4 | 1,000m | 3:01.7 | 58 | 500 | 26 |
| 13:07.6 | 2,000m | 6:33.8 | 6 | 319 | 12 |
| 5:34.2 | 3,000m | 2:47.1 | 75 | 558 | 28 |
| 5:23.6 | 4,000m | 2:41.8 | 83 | 584 | 28 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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