Cassandra Stone 5000m row
5,000m
Meters
27:52.5
Time
2:47.2
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 103 |
March 19, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:52.5 | 5,000m | 2:47.2 | 75 | 557 | 28 |
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 25 |
| 5:34.4 | 2,000m | 2:47.2 | 75 | 557 | 28 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 28 |
| 5:23.8 | 4,000m | 2:41.9 | 82 | 583 | 28 |
| 5:09.4 | 5,000m | 2:34.7 | 95 | 625 | 29 |
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Workout Graph
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