Cassandra Stone 5000m row
5,000m
Meters
26:36.5
Time
2:39.6
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 29 |
| Stroke Count | 751 |
| Drag Factor | 104 |
March 20, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.5 | 5,000m | 2:39.6 | 86 | 596 | 29 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 27 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 29 |
| 5:14.1 | 3,000m | 2:37.0 | 90 | 610 | 29 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 29 |
| 4:58.3 | 5,000m | 2:29.1 | 105 | 663 | 29 |
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Workout Graph
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