Cassandra Stone 5000m row
5,000m
Meters
26:26.5
Time
2:38.6
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 742 |
| Drag Factor | 105 |
March 21, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:26.5 | 5,000m | 2:38.6 | 88 | 601 | 28 |
| 5:37.8 | 1,000m | 2:48.9 | 73 | 549 | 27 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 28 |
| 5:15.1 | 3,000m | 2:37.5 | 89 | 608 | 28 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 28 |
| 5:01.2 | 5,000m | 2:30.6 | 102 | 652 | 29 |
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Workout Graph
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