Cassandra Stone 5000m row
5,000
Meters
26:58.4
Time
2:41.8
Pace
262
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 105 |
March 22, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:58.4 | 5,000 | 2:41.8 | 83 | 584 | 262 | 28 |
| 5:42.9 | 1,000 | 2:51.4 | 69 | 539 | 51 | 27 |
| 5:41.1 | 2,000 | 2:50.5 | 71 | 542 | 52 | 27 |
| 5:12.5 | 3,000 | 2:36.2 | 92 | 615 | 53 | 28 |
| 5:14.6 | 4,000 | 2:37.3 | 90 | 609 | 53 | 28 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 632 | 53 | 28 |
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Workout Graph
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