Cassandra Stone 5000m row
5,000m
Meters
26:52.7
Time
2:41.2
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 103 |
March 23, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.7 | 5,000m | 2:41.2 | 83 | 587 | 28 |
| 5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 27 |
| 5:20.7 | 2,000m | 2:40.3 | 85 | 592 | 28 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 28 |
| 5:18.9 | 4,000m | 2:39.4 | 86 | 597 | 28 |
| 5:15.3 | 5,000m | 2:37.6 | 89 | 607 | 28 |
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Workout Graph
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