Cassandra Stone 5000m row
5,000m
Meters
27:39.1
Time
2:45.9
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 101 |
March 26, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.1 | 5,000m | 2:45.9 | 77 | 563 | 27 |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 25 |
| 5:32.0 | 2,000m | 2:46.0 | 77 | 563 | 27 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 27 |
| 5:21.8 | 4,000m | 2:40.9 | 84 | 589 | 28 |
| 5:11.4 | 5,000m | 2:35.7 | 93 | 619 | 29 |
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Workout Graph
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