Cassandra Stone 5000m row
5,000m
Meters
26:51.1
Time
2:41.1
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 760 |
| Drag Factor | 102 |
March 27, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.1 | 5,000m | 2:41.1 | 84 | 588 | 28 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 27 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 28 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 28 |
| 5:13.5 | 4,000m | 2:36.7 | 91 | 612 | 29 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 29 |
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Workout Graph
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